Podcasts and Running

Unrelated to my library studies, I have been training for a 5K. I am a brand new runner (or shuffler more like) and one thing that I simply would not be able to do without are my 5K interval training podcasts. Although I spent some time searching the podcast sites listed on Learning 2.0, I've found that word-of-mouth and networking with people who share your interests can be the best way to get links to podcasts that are exactly what you were looking for. This is where blogging on social sites (for me it's been active.com and sparkpeople.com) can really bring together individuals from diverse backgrounds and experiences to share what they have learned for the benefit of all. This truly is the beauty of the Web.